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Getting Rid of Clothes That Don’t Fit: Do They Hurt Body Image?

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Getting Rid of Clothes That Don’t Fit: Do They Hurt Body Image?

Getting rid of clothes that don’t fit and the extra body image issues they cause is a huge topic for many of my readers. For this reason, I decided to UPDATE this post from 2016 and record a podcast episode on the topic you can listen to here! I’ve been working on a coaching client on this topic and here’s the point she’s come to. (I’m using her words with permission: Really, I had to get past the lie that getting rid of the skinny clothes meant I was resigning to wearing fat clothes for the rest of my life....

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